Mindfully Rooted
Collaborative Therapy
Are you feeling overwhelmed by the pressures of daily stress, stuck in cycles of overthinking, or finding it difficult to navigate the uncertainty of life transitions?
Meet Tacia
As a licensed psychotherapist, I believe healing works best as a partnership. If you're stuck in cycles of overthinking and tired of putting everyone else first, this is a space to step back and decide what you need.
I'll work alongside you to build mindful coping skills, emotional clarity and a steadier balance in daily life, at a pace that feels right to you.
Are you ready for a more grounded life?
You don't have to carry the weight of overwhelm by yourself. This is your invitation to make room for your own healing. I'm here to collaborate with you every step of the way.
Book a consultationSpecialties
Anxiety and stress management
Build reliable strategies for handling stress, quieting overthinking and noticing burnout before it takes over.
Self-esteem and identity
Work through self-doubt and reconnect with who you are and what you value.
Trauma healing and emotional safety
Process painful experiences at your own pace, in a space where you decide what safety looks and feels like.
Navigating life transitions
Move through change with support, so the next chapter feels like yours.
Payment Options
Mindfully Rooted Collaborative Therapy is a direct pay private practice. I do not bill insurance, and you pay me directly for sessions.
I accept credit, debit and HSA cards. I also provide receipts and superbills, so you can seek out-of-network reimbursement from your insurance plan if your plan allows it.
See services and fees