Mindfully Rooted
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Call, text or chat
The 988 Suicide & Crisis Lifeline offers free support any time, day or night. You can call or text 988, or chat online.
Visit 988lifeline.orgBy text message
Free, 24/7 support by text message. Visit the site to see how to start a conversation.
Visit crisistextline.orgLGBTQ+ support
The Trevor Project offers crisis support for LGBTQ+ young people. Visit the site to see ways to reach a counselor.
Visit thetrevorproject.orgLocal support
Find a crisis center near you. This directory lists crisis centers by state and U.S. territory.
Find a crisis center by state